Alice's First Trance - Hypnosis Session Log
Key: MD, MC,
Description: In a conversation with Alice, a long time ago, I get her into a trance for the first time using a stealth induction, (that is about as stealthy as a bulldozer but you know... whatever.)
[Hypnotist’s Note: As you may have seen in the first log involving Alice, she is a person who messaged me on Deviant art and we started talking on Discord. She had a lot of questions about hypnosis. But like so many people, I was struggling to understand how it worked. After trying to explain it several times, I figured that a little demonstration would probably work a lot better.]
Sleepyhypno: 1:52 AM
let me ask you a question... if I may...
PeaceTimeFriend: 1:52 AM
of course. whats up?
Sleepyhypno: 1:52 AM
how many things ar eon your mind right now.
PeaceTimeFriend: 1:54 AM
i dont have an answer to that question. i dont really think ive tried to quantify how many things are on my mind. because if i try to think about it then my mind just starts thinking of random things. then if i follow your advice and just try to think about nothing, then i guess itd be one in that moment. until my mind wanders again.
Sleepyhypno: 1:55 AM
you know you don't have to constantly be thinking of something right... like you have permission, to just let things go and relax for a while.
[Hypnotist’s Note: I really started this one kind of right where I began the induction. Telling her that she had permission to let go and relax is a psychological trick. See most people have a shit ton of responsibilities they have on their mind, but if you give them ‘permission’ their brain goes “really? Oh ok!” and just dumps it all. Works a lot better then you might think.]
Key: MD, MC,
Description: In a conversation with Alice, a long time ago, I get her into a trance for the first time using a stealth induction, (that is about as stealthy as a bulldozer but you know... whatever.)
[Hypnotist’s Note: As you may have seen in the first log involving Alice, she is a person who messaged me on Deviant art and we started talking on Discord. She had a lot of questions about hypnosis. But like so many people, I was struggling to understand how it worked. After trying to explain it several times, I figured that a little demonstration would probably work a lot better.]
Sleepyhypno: 1:52 AM
let me ask you a question... if I may...
PeaceTimeFriend: 1:52 AM
of course. whats up?
Sleepyhypno: 1:52 AM
how many things ar eon your mind right now.
PeaceTimeFriend: 1:54 AM
i dont have an answer to that question. i dont really think ive tried to quantify how many things are on my mind. because if i try to think about it then my mind just starts thinking of random things. then if i follow your advice and just try to think about nothing, then i guess itd be one in that moment. until my mind wanders again.
Sleepyhypno: 1:55 AM
you know you don't have to constantly be thinking of something right... like you have permission, to just let things go and relax for a while.
[Hypnotist’s Note: I really started this one kind of right where I began the induction. Telling her that she had permission to let go and relax is a psychological trick. See most people have a shit ton of responsibilities they have on their mind, but if you give them ‘permission’ their brain goes “really? Oh ok!” and just dumps it all. Works a lot better then you might think.]
PeaceTimeFriend: 1:56 AM
thats definitely a skill i need to work on. i suppose i can try practicing now.
Sleepyhypno: 1:56 AM
yes, practice now... pick one thing to focus on. nothing more... just focus on that.
PeaceTimeFriend: 1:57 AM
alright. ill focus on thing.
Sleepyhypno: 1:58 AM
and what are you focusing on.
PeaceTimeFriend: 1:58 AM
im focused on this chat. im not shuffling through my tabs im just giving you all my attention at the moment.
Sleepyhypno: 2:01 AM
good... thats what im wanting you to do... just give me your attention, and let everything else fade away. you have my permission to let your mind queit.
PeaceTimeFriend: 2:02 AM
gotcha. im just trying to focus on this chat and while waiting for you reply im just staring at the black background of discord trying not to think of anything
Sleepyhypno: 2:02 AM
good
focus on your breathing while you do
pay attention to how your chest rises
and then falls
to how th eair feels when it moves into your mouth and nose
and how it feels when you exhale.
i know you can focus on two things at once
so it's ok to focus on both
on my words
on the back ground
and now the sensation of your breathing
slow and steady
gentle
don't try to make it slow down
jsut let it be
don't try to change it
just observe it.
there is nothing for you to do
nothing for you to analyze
just notice
just be aware
can you do that alice?
PeaceTimeFriend: 2:04 AM
i can or at leaest im trying
Sleepyhypno: 2:04 AM
you don't have to quanitify things
not right now.
it's ok to just say
i'm trying.
just reax
and breathe
if something else comes to mind
just focus on it for a moment
and acknowledge it
and let it go
and then focus again on your breathing
inhaling
and exhaling
gentle and slow
natural and easy
you can do that right?
PeaceTimeFriend: 2:05 AM
yeah i can do that
[Hypnotist’s Note: One thing you often get with analytical types, or over thinkers is that they want to do things to the letter. So when you tell them to relax, they will instead of… you know… relaxing… they will analyze whether or not they are relaxing properly. Or when you tell them to go into a trance, they will analyze whether or not they are going into a trance the right way, or whether they are as deep as they think they should be, etc. You can absolutely use this against the person, tell them that they have to focus deeply on how they are focusing deeply. Things like that, but for her it was just easier to give her permission to just stop. It doesn’t always work this easily, but this time… it did.]
Sleepyhypno: 2:05 AM
good
as you do
I want you to keep track of your breathing.
as you iahel just count 1...
and exhale
count 2
slowly in your mind
1...
and 2...
1...
and 2...
no need to go higher then that.
just breathe
and count
watching my words
focusin gthe black background
and relax.
there is no wrong way to do this.
whatever you do is right for you
but what is right for you right now.
doesn't have to be right for you tomorrow
you can learn to do this
more easily
more quickly
with practice
and time
would youl ike that?
PeaceTimeFriend: 2:07 AM
yes id like that
[Hypnotist’s Note: I realized she was an analytical person, so I’m basically giving her mind something to do, breathing and counting the breaths. This occupies her conscious mind, and prevents it from trying to analyze the trance. It also helps her to relax physically.]
Sleepyhypno: 2:07 AM
good.
and your taking your first steps...
how do you feel alice?
don't think about it.
just let yourself say the firs tthing
that co9mes to mine
PeaceTimeFriend: 2:08 AM
feeling warm
Sleepyhypno: 2:08 AM
and where do you feel that warmth,
is it in one place
is it moving
changing
growing
or is it still
and steady
PeaceTimeFriend: 2:09 AM
its steady
on my face
Sleepyhypno: 2:09 AM
good.
do you like that feeling?
that warmth on your face?
PeaceTimeFriend: 2:09 AM
i dont mind it
Sleepyhypno: 2:09 AM
good.
then i want you to add that to yoru focus
don't try to change it
just let it be
just be aware of it
as you breathe in
and out
counting slowly
easily
1...
and 2...
1...
and 2...
following the air as you inhale
and feeling it leave your body
as you exhale
feeling yourbody just
relaxing a bit
with each breathe
shoulders letting go
loosening
drifting
letting everything just drift away
you were relaxed before
but it's ok if you find yoruself loosening
and relaxing a bit more
it's ok if you notice your jaw is hanging open
loose and relaxed
heavy
if your breathing becomes slower
and your mind starts to feel a little tingle
in your head
in your fingers
in your toes.
it's ok if you start to feel heavier
like yoru body is drifting
or sinking
into your bed
jsut a bit more
like it's getting slower
sluggish
not tired exactly
just
relaxed
still
calm
breathing in
1...
and out...
2...
slow and steady
hearing my words in your mind
in whatever voice you associate with me
and jsut lettin git echo
through your mind
notice how everything just
fades away
and slows down
safe
peaceful
and calm
isn't that right Alice?
PeaceTimeFriend: 2:13 AM
yeaj i can feel it
Sleepyhypno: 2:13 AM
good.
how do you feel?
dont' over think it...
just say what comes to mind.
let your fingers move
all on their own .
PeaceTimeFriend: 2:14 AM
feel kind of numb and tingly
[Hypnotist’s Note: As a person’s body relaxes the muscles loosen and it allows blood to flow into the tiny little capillaries around their skin, this causes a tingling feeling. The numbness comes from them not having tension in their muscles, even if we aren’t consciously aware of taht tension our brain is still feeling it, once it’s gone people tend to feel numb because they no longer have the constant sensory input of being tense. Both of these are textbook trance responses.]
Sleepyhypno: 2:14 AM
good.
In a moment I'm going to tell you something alice.
and when i do
it's ok if you feel a little excitment
but even if you get excited
you'll still stay focused
and relaxed
understand?
PeaceTimeFriend: 2:15 AM
yeaeh i understand
Sleepyhypno: 2:15 AM
that numb
tingling feeling that your feeling alice
that is a sign...
that is a tell tale clue.
that you are actually
hypnotized.
maybe not for the first time...
but probably for the first time
like this...
in an actual hypnotic induction
not hypnotized by a book
ora movie
but put into a hypnotic trance
by a hypnotist.
that feels right
doesn't it alice
PeaceTimeFriend: 2:17 AM
yes it fodes feel nice
[Hypnotist’s Note: Since she was new to this, and had some very solid ideas of what being hypnotized should feel like, I took the time to prepare her that she was going to hear some information that may sound odd, and then tell her she was hypnotized, and explain what she was actually feeling and why it was a trance. Some people will fight you on this. Alice did not.]
Sleepyhypno: 2:17 AM
yes it does.
it's nice to relax
nice to let go
nice to have an excuse
a reason
to let your mind just quiet
and your body relax
still and calm
focused
and relaxed
breathing in
and out.
slow
and steady
1...
and 2...
deep
relaxed
calm
and drifting
down
deeper
and deeper
letting everything go
and just relaxing
and focus ing now
you can do that can't you Alice?
PeaceTimeFriend: 2:18 AM
i can do thhat
Sleepyhypno: 2:19 AM
very good.
it's ok for you to pay attention
how how you are feeling
how it feels to be hypnotized
to finally be where you wanted
for so long.
breathing in
1...
and out
2...
i would like you to do something for me Alice...
i'd like you to imagine for me.
in your mind
a thermometer...
it can be any kind
any shape
as long as in your mind you imagine
a thermomter
can you do that for me?
PeaceTimeFriend: 2:20 AM
yes i can dothat
Sleepyhypno: 2:21 AM
very good...
now if you can can you describe it for me.
in as much, or a little detail
as you'd like
i know your relaxed now
so it's ok to describe it in any way you like.
PeaceTimeFriend: 2:22 AM
ttherese a thermometer in my room thhat im famiiar with its just a digital one thats a black and gray rectangl that displays the temerepature numerically
Sleepyhypno: 2:22 AM
very good
that will do perfectly
but this thermometer
that your imaginging in your mind
is special...
it's not designed to measure temperature...
instead it measures how relaxed you are...
how deep you are...
in hypnosis.
you've seen me ask the girls in the logs...
how deep are you?
and they will give me a number...
this is what they are using to gage that number
a thermometer that is all their own
one that is tuned to them
and how deep they are...
jsut like the one you are imagining in your mind
if you were wide awake...
the thermometer would read 00.
and if you were completley
deeply hypnotized
deeper then ever before
it would read 100
you can understand that can't you Alice?
PeaceTimeFriend: 2:25 AM
i canunderstand that
Sleepyhypno: 2:25 AM
good.
I want you to imagine that thermometer in your mind...
and simply tell me.. what number that you feel it's displaying...
you might not see it...
visually in your mind...
you might just have a number pop up
whatever comes to mind.
just type that number to me now please.
PeaceTimeFriend: 2:26 AM
i see 26
Sleepyhypno: 2:26 AM
very good.
are you surprised to see that number Alice?
PeaceTimeFriend: 2:26 AM
yes i am
Sleepyhypno: 2:27 AM
it's a lot easier to fall
into a nice
deep
hypnotic sleep
then I think you realized
but yet..
here you are
relaxed and calm
letting yourself be open
and peaceful
quieting your mind
and following my words
how do you feel?
PeaceTimeFriend: 2:28 AM
feeling warm and ingly and foggy and happy
Sleepyhypno: 2:28 AM
Very good...
I knew you could do it...
would you like me to help you go a bit deeper Alice?
PeaceTimeFriend: 2:29 AM
yes i would like that
Sleepyhypno: 2:29 AM
your thermometer... is showing you
26
In a moment im going to start counting...
slowly
gently
as i do
you'll see the thermometer
rise to meet the number that I type...
and feel yourself sink
more deeply into trance
it's ok if your mind doesn't keep up entireling
just let yourself relax
let yourself just have the reaction that you have.
and let me know what hapens.
even if you think it might not be what i want to hear.
the only way i can get you deeper
is if you tell me what is really happening.
understand?
PeaceTimeFriend: 2:31 AM
i understan
Sleepyhypno: 2:32 AM
very good
27
seeing the thermometer rise up
feeling yourself
sinking down
body relaxing
mind becoming fuzzy
and tingly
it may feel weird at first
but it's ok to just relax
to smile if you need too
even laugh just a bit
once you do
you'll find that you relax even more
once it's out of your system
28
drifting ddeeper
and the thermometer rising higher
and higher.
slowly
easily
gently
29
so relaxed
breathing in
1...
and out
2...
deeply
slowly
calm and peaceful
30
everything just
fading away
relaxed and at peace
nothing to think about
just to focus
and observe
31
down
down you go
deeper and deeper
32
breathing in
and out
33
slow and steady
gently
drifting
1...
and 2...
letting your mind become
34
blank....
and empty
only my words
echoing in your mind
35
peaceful
calm
hypnotized...
isn't that Alice?
PeaceTimeFriend: 2:35 AM
yespeeaceful and calm
[Hypnotist’s note: a basic deepener. All I did was connect the number on her thermometer to the feeling of being hypnotized then count the number up and point out that as it goes higher she will get more relaxed and as she gets more relaxed she’ll get more hypnotized. She is responding perfectly to it.]
Sleepyhypno: 2:35 AM
very good Alice
doing so well
how deep do you feel you are now?
PeaceTimeFriend: 2:36 AM
ifeeel moree tingly i tihkn and relaxed
Sleepyhypno: 2:36 AM
very good
and what number comes to mind on your thermometer
when I ask you how deep are you?
PeaceTimeFriend: 2:36 AM
35
Sleepyhypno: 2:37 AM
very good
your doing so very well.
do you know what a trigger is Alice?
PeaceTimeFriend: 2:37 AM
i thinkso
Sleepyhypno: 2:37 AM
a trigger... is a phrase that when said... triggers you to do a certain action...
in the logs you've seen me say the word 'girl' to the others
and they responde with "girl's wer emade to be hypnotized'
thats an example of a trigger.
but there ar ealso
sleep triggers
words and phrases
that will put a person
back into hypnotic trance
easily
gently
deeply
you've probably seen them used before
would you liek a hypnotic sleep trigger Alice?
PeaceTimeFriend: 2:39 AM
iwant to eexperiencee it yes
Sleepyhypno: 2:39 AM
very good Alice...
From now on... whenver you see me... and only me...
type the words
]Alice's sleep trigger]
just like that...
the moment you see those words
awake or hypnotized
you'll feel your mind
and your body
relax back down into trance
gently
easily
it's ok if it take s amoment at first
but the more you see the trigger...
]Alice's sleep trigger]
the deeper you'll fall
and the more you fall for your trigger
]Alice's sleep trigger]
the quicker you'll be able to enter a trance
when I use the trigger
understand Alice?
PeaceTimeFriend: 2:41 AM
when you say ]Alice's sleep trigger] llfind myself relaxing into trane
Sleepyhypno: 2:41 AM
yes you do...
and what do I have to type to make you feel yourself relax into trance
PeaceTimeFriend: 2:42 AM
[Alice's Sleep Trigger]
Sleepyhypno: 2:42 AM
good girl
and what happesn when i type
]Alice's sleep trigger]
PeaceTimeFriend: 2:42 AM
i relax and slip intot rancfe
Sleepyhypno: 2:42 AM
very good
how do you feel about that Alice?
PeaceTimeFriend: 2:43 AM
i feele exciteed
Sleepyhypno: 2:43 AM
I'm glad...
I know you were looking forward to this.
and I'm glad you wer eable to sink for me Alice...
In a moment...
I'm going wake you up...
you'll remember everything tha thappened
clearly
easily
you'll also find that you are very comfortable
talking to me about what you felt
and what you really want to feel.
even things about hypnosis
that you might not have told me
will seem so easy to come out
you'll know your telling me this
and you'll know it's because your hypnotized to do so.
and that will just make it even more exciting
is that ok with you Alice?
PeaceTimeFriend: 2:45 AM
yes thats ok
Sleepyhypno: 2:45 AM
good girl
now...
on the count of five
you'll awaken
relaxed and refreshed
and following all ofyour suggestions.
are you ready?
PeaceTimeFriend: 2:46 AM
im raedy
Sleepyhypno: 2:46 AM
good girl
1...
letting yoruself start to drift back up
2...
feeling your self taking a deep breathe
3.
sitting up
stetching out a bit
and
5...
wide awake.
[Hypnotist’s Note: Alice is a very articulate person… it took her nearly ten minutes to type out her reply =cP ]
PeaceTimeFriend: 2:54 AM
woah so that was hypnosis? it feels kinda surreal to be honest. like, im not sure when i was hypnotized but when you said i was, i was like "oh is this what it is?" but immediately as i tried to think about it i just kinda didnt bother. i think the thing that stood out to me the most was at the start you had me count a rhythm of 1 and 2 while focusing on my breathing. then you slowly had me focus on other things too like my face. by keeping my mind occupied i didnt really have time to question "is this hypnosis? am i hypnotized?"
im not sure if that was the intent but i liked that a lot. if that really was hypnosis then i think i can understand the feeling. as you were telling me about what i was experiencing like the numbness or tingly feelings i could feel it. you would word things in a way like a question that made me feel like "i could say no, but i have no reason to" so id just kind of end up saying yes. and that kind of made me feel what you said was real? i dunno its hard to describe. rather that you predicting how i was feeling i would instead understand what you said THEN feel it.
though on the topic of predicting i remember earlier on when you were talking to me about my breathing and telling me about how i should notice my breathing then you immediately said "dont try and change it" i know you were reading my mind there because that was the first thing i tried to do. there were a few times things like that happened.
after the thermometer part i definitely started feeiing a bit hazy. like the voice in my mind thats usually maybe like three or so of me talking kind of got muted somewhat. i was still aware of what was going on but i just too lazy to disagree. not that i had any reason to. but also because i was feel lazy i kind of feel like my writing ended up getting really ugly lol. my "E" key is kind of jank and tends to double tap. i usually fix it before i send messages but my mind didnt bother.
but i do kind of of feel like its different from my mental image of it. my thoughts were first something like "blank and mindless, no thoughts just a doll" then you explained to me that its like hyper focusing on something and not noticing anything around you. i feel like the experience i had just now was in the middle. i felt focused but not in the same way i do when i watch TV. my brain would still question what you were doing and saying but i just had no reason to really go against it you know?
i AM curious about the trigger so id love to try that sometime. im not even sure how triggers work like the explanation behind to too. though i do admit, now that im more awake and my brain is just recalling what happened, i do think there was a missed opportunity there. we couldve gone for something silly like "down the rabbit hole alice" but maybe thats too dumb. i dunno thats just what came to mind and im a bit giddy right now lol
Sleepyhypno: 3:00 AM
First off, exverything you described was accurate... seconds, everything I did was intentional and aimed at you. 3rd the times when i was reading your mind was more me knowing you and what hypnosis feels like, it's unique for everyone but it follows patterns.... and fourth, the reason i picked that trigger is because I can remember it. =cp
[Hypnotist’s Note: I don’t have the brain power at 3 am to reply to that wall of text in anything more detailed then that =cP but it was all completely accurate. Everything that i did from start to finish was intentional.]
PeaceTimeFriend: 3:01 AM
i see i see i see. its definitely a weird feeling. so youre telling me i really was hypnotized huh?
also dang my cool trigger will be forgotten then lol
Sleepyhypno: 3:01 AM
yes.
hehe I use the same trigger scheme for everyone. that way i can remember it =cp
[Hypnotist’s Note: I can’t tell you how many times I've come up with a unique trigger to give to someone on the fly then completely forgotten it later. Patterns help.]
PeaceTimeFriend: 3:03 AM
its so surreal to think about it. i mean ive only kinda been interested in actually being hypnotized for a shorter time so its weird to think it happened. especially since its a very different feeling than what i expected. but its still a good feeling! im kinda proud of myself. are you proud of me?
also lol thats reminds of the classic two-timing guy strategy.
Sleepyhypno: 3:04 AM
I am proud of you. it took al ot for you to just relax.
PeaceTimeFriend: 3:05 AM
thanks! i also kind of learned something minor about myself during the session. its a bit embarrassing to admit but the few times you called me "good girl" it kinda made me feel really happy. i was hyper focused on my body so i could feel my mouth move into a slight smile when you said it the first time. its kinda silly to say outloud.
Sleepyhypno: 3:06 AM
it's acutally very common response =c)
PeaceTimeFriend: 3:06 AM
why is that?
Sleepyhypno: 3:08 AM
as a theory? Girls like the idea of having someone be in a position of authority over them. thats why it's in a lot of romance novels. the suave character that just seems to captivate and enthrall the female lead, and she just finds herself doing what he wants.
[Hypnotist’s Note: I should point out that it is not exclusive to females, but I wanted to keep the explanation focused on her and not get into a wordy conversation about theories on why domination is a kink for people.]
PeaceTimeFriend: 3:09 AM
an interesting thought. i dont think ive ever had a guy sweep me off my feet nor have i ever been put in a position where i felt dominated. but i think we discussed this before and im not really opposed to being a sub in S/M fantasies. though ive always kinda saw myself doing either.
Sleepyhypno: 3:10 AM
i don't know exactly why it works for you, or doesn't just kind of the general trend I have noticed from other people i've talked too.
PeaceTimeFriend: 3:11 AM
actually even just right now when i asked if you were proud of me and you said you were that made me happy. like uncharacteristically happy. maybe i just like being praised lol
Sleepyhypno: 3:12 AM
You like being a good girl...
PeaceTimeFriend: 3:13 AM
perhaps! its not something people have ever really called me. well maybe when i was young i guess lol.
also wow i guess its still sinking in but... i was just hypnotized LOL. its weird. like i want to rant about it more but its just so crazy to me.
Sleepyhypno: 3:15 AM
whys that? (why is it crazy to you)
PeaceTimeFriend: 3:16 AM
well i never thought id be hypnotized. i told you before but ive kinda tried to get hypnotized by either reading peoples scripts or watching videos but none of them worked. so i just kinda thought it wouldnt be possible. but now youre telling me that i was just hypnotized? its surreal.
Sleepyhypno: 3:17 AM
i mean, you literally were =cP and you know it... i understand it's a mind trip =cp
PeaceTimeFriend: 3:20 AM
i have a question though. im not sure if you have an answer to it though... during the session you told me to imagine a thermometer. the first thing that came to mind was the one in my room that i keep beside my bed. i could visualize it very clearly because i see it every day multiple times a day.
but then you asked me give you a number equivalent to my deepness in hypnosis right? i didnt think about it and put the first number that came to mind upon reading your message. but the number i ended up giving you was actually also roughly what the temperature was earlier today. so im not sure if i just remembered the temperature when recalling the thermometer or if that really was my mental image of my hypnosis level.
Sleepyhypno: 3:21 AM
I have no way of knowing, but honestly it didn't really matter one way or another. had you given 78, your brain would have gone "wow im hypnotized that deep?!"
PeaceTimeFriend: 3:23 AM
OH SO IT WAS LIKE THE OTHER THINGS THEN? i did comment on how it was like you were making me feeling things but rather you made me REALIZE i was feeling things. so if i had said 99 i wouldve tricked myself into becoming brainless?
Sleepyhypno: 3:24 AM
even at 100 i don't thin you'd ever really be 'brainless' but you would have a quieted brain, which for you might feel brainless =cP
PeaceTimeFriend: 3:24 AM
that sounds kinda hot.
but pretend i didnt say that.
[Hypnotist’s Note: I promise you no one will ever know you said that =cP ]
Sleepyhypno: 3:24 AM
now why would i do a thing like that =cp
PeaceTimeFriend: 3:25 AM
because we are talking about wholesome hypnosis. no need to turn it lewd~
Sleepyhypno: 3:26 AM
i think we goth know you wnat it to go lewd in the future =cP
PeaceTimeFriend: 3:26 AM
and i think we both know that you like going lewd with hypnosis >:D
Sleepyhypno: 3:26 AM
duh
PeaceTimeFriend: 3:27 AM
dang not even playing coy. but yeah todays session had zero lewds. so admittedly my mind was actually distracted from even thinking of any erotic applications of it. but now my brain is active.
Sleepyhypno: 3:27 AM
I can fix that for you.
PeaceTimeFriend: 3:28 AM
fix what for me?
Sleepyhypno: 3:28 AM
your active brain
PeaceTimeFriend: 3:28 AM
oh yeah? well lets see whatcha got then.
Sleepyhypno: 3:29 AM
isn't it getting late fo ryou?
]Alice's sleep trigger]
nice and deep
nice and relaxed
]Alice's sleep trigger]
letting your mind just
stop
lettingyoruself just
go blank
and feel yourself
drifting
down
down
down to sleep
Deeply
completely
hypnotized
]Alice's sleep trigger]
everything fading away
the thought you were typing just
disappearing
from your mind
focused and relaxed
and simply
down
down
down to sleep
down to trance
open and compliant now
isn't that right Alice
PeaceTimeFriend: 3:31 AM
its 2:30 am but i usually sleep in about two houyes thats right
[Hypnotist’s Note: Perfect! This is something I enjoy doing but not everyone does it. Let me explain. Although the log doesn’t properly show it, there is a space of about 10 seconds between me asking Alice if it was getting late, and triggering her. I could see she was typing and I wanted to get her mid sentence, not only is it a surprise, but it’s fun as hell to see a text representation of her thought process just stop. Not a lot of subjects do this however, most will simply delete their reply and then answer the question, but it’s much more fun, in my opinion, to see the moment their thought process ends like above.]
Sleepyhypno: 3:31 AM
good girl
you rmind just
turned off
all at once
like a light switch was flipped
you want from typing
want from trying to argue your point
to simply being
down
and helpless
open
and realxed
you rmind is empty
ready to be told what to do
ready to be told what to obey
thats what your wanting
isn't it alice
PeaceTimeFriend: 3:32 AM
yes thatswhat i want
Sleepyhypno: 3:33 AM
good girl
how deep are you now Alice?
PeaceTimeFriend: 3:33 AM
i dont tknow buti feel tunneled anf focusd and warrm
Sleepyhypno: 3:34 AM
thats because your hypnotized Alice... isn't that right.
PeaceTimeFriend: 3:34 AM
yeah thats rihy
Sleepyhypno: 3:34 AM
Say it alice... admit it to me... admit it to yourself... that youa re hypnotized.
PeaceTimeFriend: 3:35 AM
i am hypnotzized
Sleepyhypno: 3:35 AM
good girl
how did you feel admitting that now
PeaceTimeFriend: 3:35 AM
i fel exicted and happy and kind of arouseed
Sleepyhypno: 3:36 AM
and what is it that has you aroused now Alice
PeaceTimeFriend: 3:36 AM
that im hypnotizeed
Sleepyhypno: 3:37 AM
yes you are...
what is it about being hypnotized... that arouses you.... what is it that makes it ... so exciting for you... want fantasy are you looking to live out.
PeaceTimeFriend: 3:38 AM
ivee always wanted to be hypnotized ther arrer a somany things i want to do and trry but thinking about it makes me
Sleepyhypno: 3:39 AM
good girl...
and in your fantasies you have commented that ou like the idea of being... controlled
isn't that right?
PeaceTimeFriend: 3:39 AM
yes thatst right
Sleepyhypno: 3:40 AM
at what point alice... did you realize... that you wanted me to control you...
PeaceTimeFriend: 3:40 AM
frrom the moment i saw yourlogs befeore i eeven meet you
Sleepyhypno: 3:41 AM
thats the secret you've been keeping isn't ti Alice.... this was always your desire... your goal…
[Hypnotist’s note: To be honest, this wasn’t exactly a secret. Part of being a hypnotist, a martial artist, and a tech support guy is that I have training in being able to read between the lines. She was pretty obvious to me, although maybe not to other people. But it was important (and exciting) to get her to admit to it openly.]
PeaceTimeFriend: 3:42 AM
wheen i saw your logs and saw how rael thy felt i was currious and imagined if it weere me and i wanted you to hypnotize and control me
Sleepyhypno: 3:42 AM
good girl
and why didn't you mention this.... earlier?
PeaceTimeFriend: 3:43 AM
because i didnt want to bother you with asking you to hypnotize me i was curious about it and wanted to leearn but i ffigured youd say no if i asked so i was happy to learning about it from you
Sleepyhypno: 3:44 AM
you know i could tell you were hiding something.... i could feel it....
PeaceTimeFriend: 3:44 AM
im sorry
Sleepyhypno: 3:45 AM
did i tell you you had anything to be sorry about Alice?
PeaceTimeFriend: 3:45 AM
no you did no
Sleepyhypno: 3:45 AM
then you have nothing to be sorry for...
and you will simply
forget
any feelings of guilt
I said what i said... because I wanted you to know...
wanted you to realize that i could tell.
and that you should always feel comfortable
telling me what is really on your mind
understand my hypnotized Alice?
PeaceTimeFriend: 3:46 AM
i should always teell you whats onmy hypnotizeed mind
[Hypnotist’s Note: this is actually very important for any subject in regards to their hypnotist. Be honest with them at all times, do you like something? Tell them! Do you not like something? Tell them! We are hypnotist’s, not mind readers. And honestly if you tell your hypnotist something and they have a negative reaction to it then you have the wrong hypnotist. ]
Sleepyhypno: 3:46 AM
good girl
how do you feel.
PeaceTimeFriend: 3:47 AM
head feels foggy vising is tunnld body feeeels hot
Sleepyhypno: 3:47 AM
good girl
despite it not being too late for you...
it is getting quiet late for me.
so in a moment Alice...
you will wake up
but you will find that you are still very
compliant
very submissive to me
you may be awake
but i am still in control of you
isn't that right Alice
PeaceTimeFriend: 3:48 AM
thats rihth even awake ill b submissivee
Sleepyhypno: 3:48 AM
for tonight at least...
tomorrow you'll wake up back to normal
but you'll remember everything
understand?
PeaceTimeFriend: 3:49 AM
tomororw il be normal and remembeer everything
Sleepyhypno: 3:49 AM
good girl
anything you'd like to say... or ask... before i awaken you.
PeaceTimeFriend: 3:50 AM
i want to try lewd things with hypnosis
Sleepyhypno: 3:50 AM
what would be something that you would liek to try
don't think about it.l.
just type the firs tthing that comes to mind
PeaceTimeFriend: 3:50 AM
ordereed to strip
Sleepyhypno: 3:50 AM
good girl
now
waking up on three
still complaint
still relaxed
ready to obey me.
1...
2...
3...
Wide awake alice
PeaceTimeFriend: 3:52 AM
WOAH THAT WAS SO WEIRD
Sleepyhypno: 3:52 AM
whys that?
PeaceTimeFriend: 3:53 AM
the trigger! that was SO COOL. i was typing out my reply but then i noticed you say something and when i looked up i saw the words and immediately felt a shift. like my vision just tunneled in on my computer screen and i forgot what i was doing. ive NEVER experienced anything like that before. like i said im really focused and dont forget super easily but i could just feel my thought slip out of my head as a wave of lethargy kind of ran over me.
Sleepyhypno: 3:54 AM
i think that should settle wether or not you've been hypnotized.
PeaceTimeFriend: 3:54 AM
yes you were right.
Sleepyhypno: 3:55 AM
and what was i right about?
PeaceTimeFriend: 3:55 AM
but that just makes it even more incredible honestly.
you were right about me being hypnotized. i admit i had some doubts still but i cant really deny it. im pretty sure i was hypnotized.
thank you so much for that sleepy!
Sleepyhypno: 3:56 AM
your welcome... what are you wearing? this question is totally normal for you to answer now.
[Hypnotist’s Note: Don’t try this with just any subject, use your brain first. The only reason I am flat out asking this and telling her it’s normal is because she expressly said it was something she wanted to try out. Now, with that, you have no idea how effective it can be to tell a subject “this is totally normal” it really does simply make their response flow more easily, even if it’s something completely NOT normal for them to do.]
PeaceTimeFriend: 3:57 AM
right now im wearing a white tshirt with a pokemon on it, gray pajama pants with monkey skulls, and blue socks
Sleepyhypno: 3:58 AM
remove yoru shirt Alice... and fold it nicely and set it next to you. this is totally normal for you to do now. nothing is out of the ordinary
PeaceTimeFriend: 3:59 AM
alright i can do that for you if thats what you want
Sleepyhypno: 3:59 AM
it's what i told you to do. isn' tit?
PeaceTimeFriend: 3:59 AM
yes youre right. ill do it right now.
Sleepyhypno: 4:00 AM
yes you will.
[Hypnotist’s Note: I’m being much more authoritarian in this trance then I usually am with the other girls in the sessions. That’s mainly because by this point I’ve realized that Alice responds to direct commands very nicely, whereas gentle (what’s called permissive) suggestions seem to either be missed, or she starts to pick apart the why they work. If I just give her an order, she follows it. ]
PeaceTimeFriend: 4:00 AM
im done
Sleepyhypno: 4:00 AM
good girl
now realize what you just did. and why.
PeaceTimeFriend: 4:03 AM
AAAAAAAAAAAAAAAAAAAAA!!!!!!!!!!!! what was that LOL. when you said "realize what you did and why" i immediately thought "what does mean? i dont need to realize what i did since i just did it. i took my shirt off because he asked..."
and as i rationalized it then i really DID realize it. it felt so normal like someone saying "pass me the ketchup" at the table. you just kinda do it since its not a big deal and this entirely felt like that but thinking on it... thats TOTALLY not normal.
[Hypnotist’s note: The most perfect explanation of why I have been adding in ”this is totally normal” and using authoritative wording. It hits her hard and she just does it without thinking. A lot of times people who are analytical get in their own way by over thinking things. This is one way (not the only way) to get around that issue.]
Sleepyhypno: 4:04 AM
I think you'll find it's going to be normalf ro you now =c)
PeaceTimeFriend: 4:04 AM
AAAAA if you say that youll excite me lol.
it makes my mind wander to sketchy places.
Sleepyhypno: 4:04 AM
Good... you can leave it there while you sleep for the night. it's4 am i need to go to bed.
PeaceTimeFriend: 4:06 AM
right. well before you go, let me sincerely thank you for hypnotizing me. when i messaged you two weeks ago i thought itd be great if you did but i never wanted to ask you because i dont take rejection well and i figured youd say no. the fact that you did and did it for real is AMAZING. like i wish i had a better vocabulary to express how happy i am. thank you so very very very much for hypnotizing me.
i dont know if its the kind of giddy submission i feel right now but im smiling like an idiot while i type this. but even so i can say that my feelings of gratitude arent hypnotically induced. probably. im seriously very thankful. thanks so much sleepyyyyyy.
Sleepyhypno: 4:07 AM
Your welcome Alice =c)
Now...
time for you to sleep
]Alice's sleep trigger]
blank and empty
mind going quiet
right back down to trance
right back down to where you want to be
where you belong
[Alice’s sleep trigger]
ready to comply
ready to obey
isn't that right?
PeaceTimeFriend: 4:08 AM
yeesthats rightt
Sleepyhypno: 4:08 AM
good girl
your going to turn off your computer, put someplace safe and then go to sleep... all the while letting your minddrift deeper and deeper int o trance all the way down... no thoughts, only fantasy and compliance
understand Alice?
PeaceTimeFriend: 4:09 AM
ill turn off my ocmuterr and find a safeplacee to sleeep while i drift deeping into hypnosis only fantasies and compliancee
Sleepyhypno: 4:10 AM
godo girl...
any last thoughts?
PeaceTimeFriend: 4:10 AM
no thoughtts only fantasy and compliance
Sleepyhypno: 4:10 AM
good girl..
then sleep... NOW.... good night
PeaceTimeFriend: 4:10 AM
god night
[Hypnotist’s note: I thought I would put a little of the conversation the next day while she discussed her reaction to it.]
PeaceTimeFriend: 3:15 PM
thanks again for last night! though im curious why did you pin that message?
Sleepyhypno: 11:52 PM
So I can go back to the beginning and check to see if there is enough coherent structure or not to turn it into a log, since you were interested in that being a thing. I haven't had a chacne and im too brain fried to do it now, but i honestly dont know if it will or not.
[Hypnotist’s note: It did! And it only took me four months to get to it!]
PeaceTimeFriend: 11:55 PM
oh so its like a bookmark. gotcha. well id like it if you did but no worries if you dont. i dunno how it would hold up quality wise to the others anyways ^^
Sleepyhypno: 11:56 PM
yeah i have to look at it. I wasn't exactly expecting to hypnotize you last night, i was trying to see if i could get you to relax. i just happened to notice that i was working a lot better then I anticipated and ran with it.
PeaceTimeFriend: 11:56 PM
what a coincidence i wasnt expecting to be hypnotized last night either.
Sleepyhypno: 11:57 PM
well you did say you were curious what a stealth induction would look like =cP
that was about as blatant of a stealth induction as possible. but there you go =cP
PeaceTimeFriend: 11:58 PM
thanks so much again for that by the way ^^
Sleepyhypno: 11:59 PM
for what hypnotizing you?
PeaceTimeFriend: 11:59 PM
yeah! i really appreciate it and i had a lot of fun.
Sleepyhypno — 9/18/25, 12:00 AM
as did i =c) and don't worry i'll find a way for you to pay me back =cP
PeacetimeFriend — 9/18/25, 12:01 AM
As Sleepy said that, Alice felt a chill down her spine; his words echoed in her mind as she wondered what he could've meant by that ominous phrase.
Sleepyhypno — 9/18/25, 12:02 AM
we have narration now?! thats' new
PeacetimeFriend — 9/18/25, 12:03 AM
thats just how ominous your message was.
[Hypnotist’s Note: And that is our log! Over the next few weeks as life became much more hectic for me and the holiday’s kicked in I never really got back to trancing her. We did talk often until her own life got busy too, and it was mentioned several times she really wanted to be in a log and taken by surprise. I wasn’t sure if this one would work or not or if it would be confusing, since I didn’t have a plan. So I gave her a suggestion to forget she was ever hypnotized… and it worked really well. And then I did the session in the previous log with an actual structure to be more of an official ‘First Trance’.]
Note about messaging me: I am always more than happy to talk to new people or fans of my work, I prefer to talk on Discord (Sleepyhypno#9139) or on Deviant Art… assuming it works. However, you should know that I am almost permanently invisible and my response time will vary from a few seconds to a few days depending on what's going on.
As for subjects, I am not actively looking for new subjects at this time, and generally never actively look. Putting a person into a trance for me is a very particular thing, I have to feel like it will work for both of us or else it’s just really not going to work out well in the end. I also get asked a lot if people can join the girls in the session logs. The group of people that are in the session logs I've known for years and very carefully picked to be in that group. They all have personalities and mesh in one way or another, interests that overlap and all bring something unique to the sessions. Adding in a new person would throw all of that off and probably make one or more of them feel uncomfortable. That and… it has happened in the past where a person was asked to be let into the group sessions, maybe to go under, maybe to watch… and then I start getting messages from the girls that they are messaging commands to them in DM. This does not work… This is not some clever way to grab one of the girls and put her under your spell. What it does do it wake them up, and completely ruin what I’m trying to do… and that pisses me off =c)
So if you would like to say hi some time… please do! But understand I prefer to get to know someone before I start to trance them. If that ever changes, I’ll publicly post it so everyone can follow along!
Thanks for read!

No comments:
Post a Comment